UROLOGIST: How to Masturbate Safely After 60 – Avoid These 3 Big Mistakes || DR.RENA MALIK M.D
#drrenamalik #motivation #motivationalspeech #motivationalquotes #motivationalvideo #healthylifestyle #healthmotivation #empathyinrelationships #healthtips #healthyfood #trendingvideo #viralvideo In this 34-minute motivational and educational talk, Dr. Rena Malik, M.D., a renowned urologist and sexual health expert, breaks the silence on a topic many avoid — safe masturbation after 60. 💪✨ Aging doesn’t mean giving up on pleasure or intimacy; it means understanding your body’s changes and learning how to adapt safely and confidently. Dr. Malik reveals the three biggest mistakes older men often make when it comes to self-pleasure and offers science-backed tips to improve sexual health, maintain confidence, and stay injury-free. 🌿 Whether you’re curious about your body, looking to enhance sexual wellness, or want to feel more comfortable with self-care after 60 — this video is a must-watch! 👉 Why You Should Watch: This isn’t just about sexual function — it’s about self-confidence, body awareness, and healthy aging. Dr. Malik empowers viewers to embrace natural pleasure, understand prostate and penile health, and make informed choices that lead to better quality of life and long-term wellness. 🧠💙 ⏱️ Timestamps: 00:00 – Introduction: Why This Topic Matters 👋 02:15 – How the Body Changes After 60 🔍 06:30 – Common Myths About Masturbation in Older Age 🚫 10:45 – Mistake #1: Ignoring Lubrication 💧 15:20 – Mistake #2: Overuse of Pressure or Devices ⚠️ 20:55 – Mistake #3: Neglecting Pelvic Floor Health 🧘♂️ 26:10 – How to Masturbate Safely After 60 ✅ 30:45 – Dr. Malik’s Final Advice 💬 33:30 – Conclusion & Key Takeaways 🎯 💡 Hashtags: #SexualHealth, #Urology, #MensHealth, #AgingWell, #DrRenaMalik, #MasturbationSafety, #Over60Health, #HealthyAging, #ProstateCare, #SelfCareForMen, #MaleHealth, #IntimacyAfter60, #BodyConfidence, #ErectileHealth, #SeniorsWellness, #MenOver60, #SexEducation, #HealthTips, #SafeMasturbation, #WellnessForMen, #HolisticHealth, #SexualWellbeing, #MensFitness, #UrologistAdvice, #ReproductiveHealth, #HealthMotivation, #MotivationalTalk, #AgingStrong, #MedicalEducation, #HealthyLifestyle 🔍 Keywords (for SEO): urologist advice, Dr Rena Malik MD, safe masturbation tips, how to masturbate safely after 60, men’s health after 60, senior sexual wellness, over 60 intimacy, sexual health for men, healthy aging tips, prostate care, erection health, libido after 60, pelvic floor exercises, sexual confidence for men, masturbation mistakes, senior men’s health, self care for men, aging and sexuality, male reproductive health, senior wellness talk, men’s motivation, aging body changes, men’s mental health, intimacy tips for seniors, mature men health guide, Dr Malik urology tips, motivational health talk, safe pleasure habits, men’s longevity, aging gracefully
