Tabata 40/10: The HIIT workout to get in shape for the new Harry Potter game!

Subscribe : https://bit.ly/3Baloss Instagram :   / clms_sclr   Welcome to the HIIT workout ! This HIIT workout is perfect for beginners and is easy to follow, so you'll be able to get results in no time! After watching this video, you'll be able to enjoy the new Harry Potter game in style! Welcome to our YouTube channel dedicated to fitness! Today, we have a HIIT session specially designed for beginners,doing Tabata Workout 40/10. If you're ready to burn calories, build endurance, and get in shape, this video is for you. The Tabata Workout 40/10 is a high-intensity session that alternates between 40 seconds of intense exercise and 10 seconds of rest. This method is perfect for beginners as it allows you to train at your own pace while pushing your limits. In this video, our experienced instructor will guide you through a series of simple yet effective exercises. You don't need any special equipment, just your motivation and a yoga mat if you prefer. On the agenda for this session, you'll find cardio, strength training, and flexibility exercises. You'll work your entire body to achieve visible results in a minimum amount of time. Don't forget to warm up before starting and stretch at the end to prevent injuries. Stay hydrated throughout the workout and adjust the exercises to your fitness level. So, lace up your sneakers, get ready to sweat, and join us for this Tabata Workout 40/10 session for beginners. You're about to start your journey to better health and fitness. Click "Play Video" and let's go! Program: Squat Scissor + Latteral side Alternating lunges + Squat Touch shoulder 2 feet mountain climbers Credits music:    • Harry Potter Mix( Hardstyle)   #Tabata #MusiqueElectro #EntraînementIntervalle #Fitness #Motivation #motivationsport #tabatamusic #hiitfitness #tabataworkoutforbeginner