തിന ഉപ്പുമാവ് | Thina Upma | Foxtail Millet Upma Recipe | Millet Breakfast Recipes

Thinai Upma – Foxtail Millet Upma Recipe - Millet Breakfast Recipes It is quick to make and taste delicious and healthy as well. These grains were traditionally used by our ancestors but totally forgotten today. Millets are gluten free, rich in fiber and proteins. They are grown organic without any pesticides and chemicals. English: Foxtail Millet; Hindi: Kangni; Tamil: Thinai; Telugu: Korra; Kannada: Navane; Malayalam: Thina #MilletBreakfastRecipes #ThinaiUpma #FoxtailMillet Ingredients: Foxtail Millets (Thina) = 1 cup Water = 1 1/2 cup Chopped Carrot = 1/2 piece Chopped Onion = 1 no Chopped Ginger = 1 teaspoon Green Chili = 1 no Salt to Taste Oil Curry Leaves Mustard