10 Things Finns Do to Deal with Darkness

Are you scared of the darkness during the autumn and winter months in Finland? Fear no more, this video features all my best tips to combat (and even enjoy) the Finnish darkness! 00:23 Why be optimistic? 01:01 The best time: 10 am - 2 pm 01:19 Don’t force yourself to be active! 01:53 How about a light therapy lamp? 02:07 Are you ready for pre-Christmas parties? 02:38 Coffee and more coffee 02:57 How to sleep enough... 03:27 Morning routine tips 04:04 Exercising helps 04:50 Get cozy What was the best tip for you? And what's your secret to dealing with darkness? Let me know in the comments! 🔸 Check out my Finland-themed crew necks, hoodies & more: https://shop.herfinland.com/ 🔸 My clothing tips for winter Finland: https://herfinland.com/lapland-packin... 🔸 Follow me on Instagram:   / her_finland   Videos and pics my own or from DepositPhotos: https://depositphotos.com