Back bending practice (Ustrasana + Laghu Vajrasana)

📢 Mondays in March with @yoga_international 5:30pm (eastern time). ⁣ ⁣ 🤸🏾‍♂️ Join me for a series of classes featuring a dynamic blend of power, precision and play❣️ This week we’ll practice fun back bends to uplift our spirits 🙌. ⁣ ⁣ 🔗 Link register for a 30-day trial: ⁣ https://yogainternational.com/ecourse... ⁣ 🎧 Music by @ruckp “Vibin’ Out”⁣ ⁣ 📲 www.zain.yoga⁣ ⁣ ⁣ #backbendpractice #ustrasana #camelpose #ustrasanavariation #carrieowerko #laghuvajrasana #littlethunderboltpose #yogizain