മഗ്നീഷ്യം 💊 Are You Ignoring These 10 Signs of Magnesium Deficiency? Find Out Now! 🩺 Malayalam

മഗ്നീഷ്യം 💊 Are You Ignoring These 10 Signs of Magnesium Deficiency? Find Out Now! 🩺 Malayalam

Have you ever experienced muscle cramps that hinder your workout routine? Meet my 34-year-old patient who faced exactly that, only to discover it was due to a simple yet crucial nutrient deficiency: magnesium. Hi, I'm Dr. Prasoon, and welcome to Dofody, your trusted health partner in Kerala. Many people underestimate the significance of magnesium in our bodies, often overlooking the signs and symptoms of its deficiency. This oversight can lead to unnecessary tests, costly supplements, and unnecessary stress. Interestingly, magnesium deficiency isn't easily detected through standard blood tests, making it essential to focus on dietary adjustments or supplements to address potential deficiencies effectively. In this Malayalam video, we delve into 10 signs and symptoms you should never ignore, as they may indicate a lack of magnesium. These symptoms often manifest in individuals experiencing issues like sleep disturbances, chronic stress, or obesity. Correcting magnesium levels could hold the key to alleviating and even preventing these troubling symptoms. Join me as we explore how optimizing magnesium intake can contribute to your overall well-being. Are you ready to take charge of your health? #magnesiumsupplement #magnesiumglycinate #magnesiumdeficiency #malayalamhealthtips #lowmagnesium Connect with a doctor on Dofody before buying magnesium supplements - https://www.dofody.com/wellness/ Check out this new magnesium supplement on Amazon - https://amzn.to/4c72LJp More about Magnesium supplements described in this video (Malayalam) -   • മഗ്നീഷ്യം 💊 Magnesium Supplements - W...   How magnesium reduces blood pressure? (Malayalam) -    • മഗ്നീഷ്യം കഴിക്കണോ?💊Are you taking Ma...   00:00 Intro 00:45 Low Magnesium 01:30 Low Magnesium sign 1 02:12 Low magnesium symptom 2 02:37 Symptom 3 03:03 Low magnesium problem 4 03:58 Low Magnesium high BP 04:14 Low Magnesium sign 6 04:47 Magnesium for Sleep 05:09 Symptom 8 05:43 Problem 9 Migraine 06:10 Low magnesium sign 10 06:47 Magnesium foods 07:35 Magnesium supplements 08:27 Outro Dofody website - https://www.dofody.com Dofody android app - https://play.google.com/store/apps/de... Download from Apple App Store - https://apps.apple.com/in/app/dofody-... Dr Prasoon Blog -https://beingthedoctor.com Dr Prasoon on Facebook-   / pcey1   Dr Prasoon on Twitter-   / praso0n   Dr Instagram -   / doctorprasoon   Like our Facebook page at -   / dofody   Instagram -   / channel   Twitter -   / dofody