USAPL Military and First Responders State Championships | (3/9/2019)

USAPL Military and First Responders State Championships | (3/9/2019)

USAPL Military and First Responders State Championships | (3/9/2019) bw: 66.45 kg SQ: 245, pass, 272.5 B: 25, 145, 147.5x DL: 225, 245, 250x After 15 years of powerlifting, finally hit the big 600. This was a very happy moment for me since this number seemed unpathomable when I first started powerlifting. I was overweight by 0.45 kg, didn't bother to kill myself for the cut. However, I must make weight at Nationals. This was a PR squat (absolute, 4.10x bw milestone, IPF formula, Wilks formula) and a PR total. For coaching inquires please contact: [email protected] Instagram:   / alexander_kang_ipf   Facebook page:   / ipfpowerlifter   Website: http://www.consistenteffort.com