Rebuilding Trust After Infidelity: Why Chronic Lying Happens & How to Heal

In this video, you will learn about the connection between chronic lying and trauma, and how understanding this can help you rebuild trust after infidelity. Matt and Laura Burton of Becoming Well explain how chronic lying is often rooted in childhood trauma and driven by underlying fears such as abuse, rejection, or abandonment. You'll gain insights into how chronic lying develops as a coping mechanism, how it affects adult relationships, and practical steps to overcome this habit. Matt and Laura share strategies for self-reflection, journaling, pausing before responding, creating new communication habits, and addressing underlying issues such as trauma and low self-esteem. Becoming Well provides professional support for individuals and couples aiming to rebuild trust, heal relationships, and move from Shattered to Strong. New to this channel? Matt and Laura Burton offer compassionate, professional guidance on rebuilding trust and healing from betrayal trauma. SUBSCRIBE to this channel for practical tips on rebuilding trust after cheating and improving relationship communication:    / @mybecomingwell   Buy ‘The Unbound Man’ here: https://www.amazon.com/Unbound-Man-Br... Follow us on social media: Instagram:   / mybecomingwell   LinkedIn:   / healthy-minds-group