Guided Meditation: Harmonizing With Emotions; Introduction to Mindfulness Pt 2 (3 of 5) Emotions

00:00 Guided Meditation 32:02 Dharmette Gil's Year End Letter: https://www.insightmeditationcenter.o... To donate to the teacher and/or IMC, you can do so at: insightmeditationcenter.org/donate/ Website: https://www.insightmeditationcenter.org Lots more audio talks from our center: https://audiodharma.org/ Times listed are Pacific Time Zone