Cara Brotman''s Simple Home Exercises 1

Rubber band exercises are easy and fun.These are some of the exercises Cara does at home to stay in amazing shape, even as she approaches 50 using a big rubber band. These are simple things anyone can do. This is the first of a series, stay tuned! Here are some bands similar to what she's using https://amzn.to/3DHNCRU Our health channel is full of fun, educational videos http://www.thehealthylife.com Check out our raw vegan (un)cookbook https//www.healthycookbook.com Our life-changing health products https//www.markusproducts.com Cara's Instagram https//www.instagram.com/iamcarabrotman Markus and Cara's Instagram:   / markusandcara   Best herbal vitamin C in the world- http://www.markusvitaminc.com Heal Yourself 101 book- http://www.healyourself101.com The ebook version is a free download if you don't want the paperback the Photography Channel MarkusPix on Youtube    / markuspix