Over 60? These 8 Vegetables Help Collagen, Mobility & Nerve Function

Over 60? These 8 Vegetables Help Collagen, Mobility & Nerve Function After 60, your body needs extra support to maintain collagen, protect your joints, and keep your nerves functioning smoothly. Weak legs, stiffness, and tingling hands often come from nutrient gaps that build up over time. The good news is that certain vegetables are naturally rich in the vitamins, minerals, and antioxidants that help rebuild collagen, improve mobility, and support healthy nerve signals. In this video, you’ll discover 8 powerful vegetables that strengthen joints, boost collagen production, and improve nerve function naturally. These everyday foods are easy to add to your meals and can make a noticeable difference in how you move, feel, and stay active. If you want better mobility and healthier aging, don’t miss this essential list. #4seniorshealth Join now for exclusive features — we’d love to have you!    / @4seniorshealth   Disclaimer: The information shared on this channel about health and home remedies is meant for general knowledge only. It is not a substitute for professional medical advice. Please consult a qualified healthcare professional before trying any remedies or treatments mentioned here. The channel and its creators are not responsible for any results or issues that may come from using this information. Viewer discretion is advised. If you enjoy our videos and want to stay updated with helpful tips just like this one, subscribe for a healthy comeback, and don’t forget to like and share. Your support helps us reach more seniors taking charge of their health — and we truly appreciate it. And be sure to tap the bell icon so you never miss a new video.