I was sick in the process of recording this but I knew I had to get this video out to you guys :) I hope this video helped you guys become a much better defender on the field and I hope you can master those Saves, Shadow Defending, and more! Timecodes 0:00 Intro 0:32 Ranks + ALT Intro 0:46 Shadow Defending (How To + Example Replays) 1:01 Spacing + Mirror Movements 2:37 3 MAJOR THINGS TO LOOK AT!! 3:46 When to Challenge a Ball 4:33 The BIG Mistake! (Staying on the OUTSIDE) 7:12 How to Train Your Defense and IMPROVE! (1's Gameplay) 9:00 Training PACKS! (5 Packs) 12:05 Outro All my LINKS and SOCIALS! - https://linktr.ee/official_leaf Catch me LIVE! - twitch.tv/is_that_leaf Join the DISCORD to be in future videos and meet new people! - / discord vvv !!PACKS!! vvv 1. Wall Power Clears - 89F5-2C75-3B79-BA52 2. 10 Defenses to Master - 338C-04E6-83AC-1244 3. Saves - 2E23-ABD5-20C6-DBD4 4. Insane Defense - 2133-4558-FE23-379C 5. Defensive Backboard Reads - 9F09-E4D3-EAB0-69AD Training Packs Video by VMN!! - • How to Defend Like an SSL in Rocket League...