5 TIPS TO REDUCE YOUR DIABETIC MEDICINES | #dr_arunkarthik |சுகர் மருந்துகளை குறைக்க 5 வழிகள்

HERE ARE 5 TIPS THAT CAN HELP YOU REDUCE YOUR SUGAR MEDICINES : 1.STOP ALL THE HIDDEN SUGARS LIKE MILK,APPALAM,SALAD DRESSING, RAISINS,ETC 2.CHANGE ALL 3 MEALS INTO MILLET MEALS 3.ADD VEGETABLE SALAD OR EGG WHITES ,SOYA,TOFU DURING EVERY MEAL. 4. ADD RESISTANCE EXERCISES LIKE PUSHUPS ALONG WITH YOUR WALKING 5.ADD MEDITATION. WATCH VIDEO FULLY TO UNDERSTAND BETTER இந்த தகவல் உங்களுக்கு பிடித்திருந்தால் உங்கள் நண்பர்களுக்கு பகிரவும். DIACARE DIABETES SPECALITIES CENTRE 92,NARAYANA GURU ROAD(NEXT TO NARAYANA GURU SCHOOL) SAIBABA COLONY,COIMBATORE-643011 PHONE:0422-2432211/3562572 WHATSAPP:9600824863 LOCATION: 2WGW+7G Coimbatore, Tamil Nadu OUR WEBSITE: https://www.diacarediabetes.in/ EMAIL: [email protected] OUR YOUTUBE CHANNEL:   / @drarunkarthik   FACEBOOK:   / diacarediabetes   INSTAGRAM:   / dr_arunkarthik   #dr_arunkarthik #diet #diabetes_diet #diabetes_awarness_video #diabetesmanagement