Trauma & PTSD: Why It Happens & How To Heal — A Webinar by The Mental Health Coalition
What is trauma? Trauma is the emotional or psychological response to a deeply distressing experience or situation. It typically creates a sense of fear that does not have to but can have lasting effects on well-being. Trauma is common, with the vast majority (70%) of people experiencing at least one traumatic event during their lifetimes. While the process might not be linear, people can and do heal from trauma. In this webinar, we explore the different forms of trauma, how the effects of trauma show up in our daily lives, how to heal, and more. Panelists: Dr. Naomi Torres-Mackie (moderator) Dr. Kate Truitt Dr. Luana Marques Jason Phillips You can access the resources discussed during the event and learn more about our amazing panelists at the links below. The Mental Health Coalition's Roadmap to Trauma & PTSD: https://www.thementalhealthcoalition.... Dr. Naomi Torres-Mackie: https://www.drtorresmackie.com/ Dr. Luana Marques: https://drluana.com/, / drluanamarques A Bold Move: https://www.amazon.com/Bold-Move-3-St... Dr. Kate Truitt: https://drtruitt.com/ , / dr.katetruitt Trauma Counseling Center of Los Angeles: https://traumacounseling.com/ The Amy Research Foundation: https://www.amyresearchfoundation.org/ Healing in Your Hands: Self-Havening Exercises to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience: https://a.co/d/eRD32PT Viva Excellence: https://www.vivaexcellence.com/ Jason Phillips: www.jasonlphillips.com , / jphillipsmsw Peace and Prosperity Podcast: / peaceandprosperitypodcast If you would like to keep up with the latest MHC happenings, follow us on social! Instagram: / mentalhealthcoalition Facebook: / mentalhealthcoalition TikTok: / thementalhealthcoalition Twitter: / mentalhealthcln Pinterest: / mentalhealthcoalition If you’re able, please consider making a donation to support the continuation of this work at https://www.thementalhealthcoalition.... NOTE: The Mental Health Coalition does not provide medical advice, diagnosis, or treatment. Any information in this webinar is not intended as a substitute for therapy or medical advice. Always consult a qualified mental health professional with any questions or concerns about your mental health. Thank you for joining us! -Team MHC
