Blood tests after 60 are more important than ever. Yet small mistakes can lead to false results, unnecessary worry, or even wrong treatment. In this video, we reveal the most common mistakes seniors make before blood tests and show you how to prepare with confidence, clarity, and peace of mind. From fasting and hydration to medications, lifestyle, emotional readiness, and even clothing choices, you’ll learn a doctor’s gentle step-by-step guide to getting accurate results every time. This is not about fear. This is about empowerment. After 60, your health deserves honesty, safety, and clarity. Follow this guide to avoid dangerous errors and let your blood tell the truth. Welcome to Daily 1% Impact, where we believe that small daily changes create lifelong transformation. 📌 Timestamps (15:21 video) 0:00 – Introduction: Why blood tests matter after 60 1:05 – Why preparation is so important 2:40 – Food, fasting, and fluids 4:30 – Medications, supplements, and interactions 6:15 – Lifestyle choices the day before 8:00 – Emotional and mental readiness 9:20 – What to wear and what to bring 10:40 – The role of age and hormones 12:20 – During and after the blood draw 13:50 – Turning results into action 14:40 – Building a healthier relationship with blood tests 15:15 – Final thoughts and key takeaway 📌 Channel Tags #Daily1PercentImpact #SeniorHealth #BloodTestTips #After60Health #HealthyAging #MedicalAdvice #DoctorGuide #LongevityTips 📌 Disclaimer This video is for educational and informational purposes only. It does not replace medical advice, diagnosis, or treatment. Always consult your doctor or qualified health provider with any questions you may have about your health, medications, or medical conditions.