Navigating life after a bipolar episode can be incredibly challenging, but the role of your support system is crucial. This video explores how your friends, family, and other networks can truly make a difference in your recovery and long-term wellness. Discover the key ways a strong support system contributes to healing: ► Understanding the dynamic of support post-episode. ► Identifying effective and less effective support behaviors. ► Strategies for communicating your needs to your support network. ► The importance of professional guidance alongside personal support. #BipolarSupport, #MentalHealth, #WellnessRecovery