These 3 Ingredient Pancakes Will Change Your Mornings (No Oil, No Eggs, No Flour!)

FREE 7-DAY MEAL PLAN: Get my plant-based starter kit and join 6,000+ subscribers here: https://www.cookingwithplants.com/fre... GET THE 3-INGREDIENT COOKBOOK (100 Oil-Free Recipes): Stop overcomplicating your kitchen. Grab your copy here: https://anjacass.kartra.com/page/3ing... BANANA OAT PANCAKES (Oil-Free & Plant-Based) In this video, I’m showing you how to make the ultimate "minimalist" breakfast from my cookbook. These pancakes use zero oil, zero refined flour, and zero eggs—just three simple, whole ingredients. Serves: 1-2 INGREDIENTS: 1 ripe banana 1/2 cup rolled oats (choose gluten-free if needed) 1/2 cup plant-based milk (almond, soy, or oat milk) QUICK INSTRUCTIONS: Blend all ingredients until smooth. Pour 1/4 cup of batter onto a preheated non-stick skillet. Cook for 2-3 mins until bubbles form, then flip for 1-2 mins until golden. Anja’s Tip: Add a pinch of cinnamon or vanilla extract to the batter for a flavor boost! SAY HI ON SOCIAL: Instagram:   / cookingwithplants   Facebook Group:   / cookingwithplants   YouTube:    / cookingwithplants   CONTACT: For business inquiries, visit: https://www.cookingwithplants.com/con... DISCLAIMER: The information in this video is for educational purposes only and is not a substitute for professional medical advice. Please consult with a healthcare provider before making significant dietary changes. #PlantBased #OilFree #CookingWithPlants #3IngredientRecipes #VeganPancakes