Is your BP machine lying to you… or are you using it wrong? Nearly 8 out of 10 people make critical mistakes while measuring blood pressure at home — leading to false readings, wrong diagnoses, and even unnecessary medications. But it doesn’t have to be that way. 👨⚕ In this must-watch video, Dr. Ameya Amonkar, senior cardiologist and founder of HG Cardiowise, explains: ✅ Which BP monitor to trust (and which to avoid) ✅ Whether smartwatches and wrist cuffs really work ✅ How digital machines measure BP using oscillometry ✅ The 7-step foolproof technique to get clinic-level accuracy at home ✅ When, how often, and where to measure your BP — backed by science ✅ Common mistakes like rolling sleeves, sitting wrong, or talking during readings ✅ How to pick a reliable home BP device without spending a fortune ✅ PLUS: The ready-to-use BP Tracker Logbook PDF — FREE download below! 📥 FREE Download: 🩸🩺 Blood Pressure Cuff Size Measurement - https://drive.google.com/file/d/1E3Uc... 🎁 7-Day BP Logbook PDF — Track your BP the right way at home - https://drive.google.com/file/d/1o9nr... 📌 Whether you’re newly diagnosed, monitoring for a loved one, or just health-conscious, this video gives you clarity and confidence. Because BP control begins with BP accuracy. 🎯 This is Episode 3 of the HG Cardiowise Hypertension Series. 📺 Next up: Is Salt the Real Villain in High BP? Myth or Truth? 👇 Subscribe to @DrAmonkar_HGCardiowise for more life-saving, no-nonsense, heart-smart videos. #bloodpressure #homebpmonitor #bpaccuracy #hearthealthindia #hypertensionseries #HGCardiowise #DrAmeyaAmonkar #preventivecardiology #bpchecktips #cardiologistexplains #bpcontrol #bloodpressureawareness #bpmonitors #statins #hearthelath #bpmonitor #bloodpressurecheck #smartbpmonitor #bpmyths #accuratebp #homebpmonitoring #bpmeasurements #cardiowisetips #drameyaamonkar #hgcardiowise #hearthealthindia #bpawareness #bpcheckright #digitalbpmachine #bpwithoutmistakes #bpfacts #smartwatchbp #bphealthtips #hypertensioncheck #clinicaccuracyathome