Foods High In Lectins | Dr. Janine

Foods High In Lectins | Dr. Janine In this video, Dr. Janine shares foods high in lectins. She explains what lectins are and how to reduce or eliminate them. She looks at who should avoid lectins, like those with inflammatory or autoimmune disorders. Lastly, Dr. Janine shares a list of foods high in lectins to avoid. Video Chapters 00:00 – Intro 00:10 – What are Lectins 00:24 – How to Reduce or Eliminate Lectins 00:39 - #1 Quinoa 01:00 - #2 Raw Peanuts & Cashews 01:25 - #3 Corn & Soy (especially GMO) 02:05 - #4 Nightshade Vegetables Watch the Dr. Janine Show Live -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram:   / doctorjanine   Facebook:   / drj9live   Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?l... YouTube:    / vitatree   Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND:    / @bestilldrjanine   #lectins #autoimmunedisease #nutrition J9CON230720