Foods That Lower Estrogen Naturally (Women & Men)

How to lower estrogen naturally in both women and men. [Subtitles] In today's video we discuss a list of foods that will decrease estrogen levels and balance hormones in the body, in both men and women. Estrogen dominance is a common situation which leads to many health problems when it is out of balance. Estrogen is an anabolic hormone, meaning that it can cause things to grow. In women the ovaries and breasts may develop cysts, whereas in men the prostate can become enlarged and female breast tissue begin to form. Today's list of supplements and foods balance estrogen levels naturally and aid in reducing the risk of infertility and hormone related health problems. Hormone Balance Playlist:    • Foods to Prevent Hormonal Imbalance: in Women   Recommended DIM Supplement for Hormone Balance: https://amzn.to/2z0vQIC Ryan Taylor Facebook:   / ryansnaturalremedies   Tags: #highestrogen#lowerestrogen#estrogenbalance   Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.   I wish you great health, wealth and happiness. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.