FROZEN GREEN SMOOTHIE BAGS FOR ONE MINUTE SMOOTHIES - RECIPES & TIPS | THE SELF EDIT

FROZEN GREEN SMOOTHIE BAGS FOR ONE MINUTE SMOOTHIES - RECIPES & TIPS | Single Working Mom Edition This is how I prep my smoothie bags so I can ensure smoothie making to be done in ONE MINUTE! This is perfect for the on the go smoothie. It's even more perfect to let a toddler do something themselves without making a mess! I put these in disposable cups with lids and a straw so I can take it with me for myself or my toddler. GREEN AND YUMMY recipe: 1 cup of spinach 1 banana 1 medjool date 1/2 cup coconut meat 1 cup of coconut water (add more if needed to blend) sprinkle of cinnamon (optional) BRAIN BOOSTER recipe: 1 cup of spinach 1 banana 1 cup blueberries 2 tbsp hemp seeds or flax seeds 1 cup of milk or milk alternative (add more if needed to blend) sprinkle of cinnamon SALTED ALMOND SMOOTHIE recipe: 1 cup of spinach 1 banana 2 scoops of almond butter or sunflower seed butter 2 tbsp hemp seeds or flax seeds 1 cup of milk or milk alternative (add more if needed to blend) sprinkle of sea salt GET THE FREE DOWNLOAD HERE: https://www.missdianadai.com/downloads $10 OFF ERIN CONDREN HERE: https://www.erincondren.com/referral/... // C O N N E C T ▸ life & financial wellness | www.missdianadai.com ▸ instagram |   / missdianadai_coach   ▸ youtube |    / @missdianadaitheselfedit6791   // A B O U T First, THANK YOU for being here! I am Diana Dai, the founder of The Self Edit. My mission is to help you be the best you. I believe when we are our most authentic and high vibe selves is when we can live our lives in alignment to who we are meant to be. In that space is where we can give our best selves to the things and people we love. ✨ The Self Edit channel is a space where I share the 'edits' I practice in my own life to be the best me. Through cultivating the different areas of our lives like self care, finances, productivity, and mindful living it helps us be the best us to live our best life! "Life is too short to suffer. Plus, suffering causes wrinkles and nobody has time for wrinkles." -missdianadai Subscribe to for new videos weekly:    / @missdianadaitheselfedit6791