Picky Eating Food Hacks (How To Finally Get Your Toddler To Eat More Foods) | Alyssa Miller RD
SUBSCRIBE for weekly episodes + more: / @jenfugo Complete picky eating transcript + original post: https://www.skinterrupt.com/404 Get help: https://www.skinterrupt.com/gethelp-yt Did you know that picky eating might not just be “a phase”? If you've ever felt like mealtime with your child is an emotional rollercoaster, you're not alone. What if I told you that there's a reason why your child only wants pouches, avoids vegetables like the plague, or freaks out over the "wrong" texture? And that many of the well-meaning strategies you’re using — bribes, pressure, or even just giving in — could be unintentionally making the situation worse? In this episode, I’m joined by Alyssa Miller, RD, a registered dietitian, picky eating specialist, founder of Nutrition for Littles, and mama of three. She is also a podcast host for the Nutrition for Littles Podcast and creator of Table Talk, a Picky Eating Program for families. Alyssa has a gentle approach for more peaceful mealtimes where little ones can learn to like new foods. She is passionate about teaching moms how to raise healthy, independent eaters, and am dedicated to seeing families have success at mealtimes and seeing lifelong healthy eating patterns start at a young age. LINKS DISCUSSED IN THIS EPISODE: • Work with me - https://www.skinterrupt.com/gethelp-yt • FREE Stop My Skin Rashes Now eGuide - https://www.skinterrupt.com/stopmyras... • Stop My Eczema Masterclass - https://www.skinterrupt.com/stopmyecz... • Watch Alyssa’s FREE webinar for TIPS to overcome Picking Eating - https://www.skinterrupt.com/alyssa-mi... IN THIS EPISODE: 00:00 Introduction 01:01 What is picky eating? 02:56 Preference vs picky eating 06:02 When does picky eating start? 08:34 Why discernment is important for kids to learn 10:19 Picky eating or developmental milestone? 12:46 How parents react to a picky eater 20:25 Could picky eating be a sign of something more serious? 29:37 Tips for parents to manage a picky eater 41:30 Final thoughts _________________ ABOUT JENNIFER FUGO, MS, CNS: Jennifer Fugo, MS, LDN, CNS is a clinical nutritionist empowering adults who’ve been failed by conventional medicine to beat chronic skin and unending gut challenges. Because she’s overcome a long history of gut issues and eczema, Jennifer has empathy and insight to help her clients discover missing pieces and create doable integrative plans. She holds a Master’s degree in Human Nutrition from the University of Bridgeport and is a Licensed Dietitian-Nutritionist and Certified Nutrition Specialist, and is the host of the Healthy Skin Show. _________________ Hang Out + Learn With Me... Instagram • / jenniferfugo Twitter • / jenniferfugo Tiktok • https://vm.tiktok.com/ZMJShEeev/ Shop • https://www.quellshop.com Listen to The Healthy Skin Show podcast here: Direct link • https://www.skinterrupt.com/listen iTunes • https://www.skinterrupt.com/itunes Spotify • https://www.skinterrupt.com/spotify DISCLAIMER: Jennifer Fugo is a clinical nutritionist who offers health, wellness + nutritional information for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. It also does not create a client-practitioner relationship between yourself + Jennifer. If you have any concerns or questions about your health, you should consult with a physician or other healthcare professional first before making any changes. Do not disregard, avoid, or delay obtaining medical or health-related advice because of something you may have seen in these videos. NOTE: This description may contain affiliate links that allow you to easily find the items discussed in this video that support my channel at no cost to you. While this channel may earn minimal sums when you use the links, you (the viewer) are in NO WAY obligated to use these links. Either way, I appreciate you for your support! #pickyteating #pickyeater #fussyeater