Know the science: Why and when urinary incontinence happens.

Know the science: Why and when urinary incontinence happens.

In this video women’s health physiotherapist Niamh Kenny looks at some measures you can take to decrease the impact of urinary incontinence on your day-to-day life and the importance of regular pelvic floor muscle exercises in addressing pelvic floor weakness. Motherhood, Empowerment, Sustainable Self-help: Addressing Gaps in Education with Science (MESSAGES) was funded by Science Foundation Ireland (SFI).