You Must Eat These 5 Dry Fruits to Lower Creatinine and Improve GFR

Not all dry fruits are bad for kidney health. In fact, some can strengthen kidney function, lower creatinine, and improve GFR naturally when eaten the right way. Doctors now confirm that specific nuts and dried fruits can protect your nephrons, balance minerals, and prevent kidney overload. In this video, we reveal the Top 5 Dry Fruits every senior and CKD patient should include in their diet—and how they help cleanse your kidneys safely. You’ll discover: The dry fruit that improves filtration and reduces inflammation A potassium-safe nut that supports kidney repair Which antioxidant-rich dry fruit helps lower creatinine levels Doctor-approved daily portions for kidney patients The 2 dry fruits you must avoid if you have advanced CKD Your kidneys deserve the best protection nature can offer. Watch till the end to learn exactly which dry fruits to eat daily to heal your kidneys naturally. 💬 Comment below: Which of these dry fruits do you eat most often? 👍 Like, Share & Subscribe for more senior kidney health and nutrition videos. #KidneyHealth #LowerCreatinine #SeniorHealthTips