MORE INJURY FIX VIDEOS: • THE WORST PAIN EXTREME MUSCLE MANIPULATION using Trigger Point Techniques. Dealing with injuries & imbalances is Vitally important! BUT it can get VERY Painful before it gets better! ● Gymshark GEAR: http://gym.sh/Shop-Lex-Griffin ● Online COACHINING/DIET Plans: http://www.LexFitness.co.uk LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist INTERACT WITH ME HERE: INSTAGRAM @Lex_Fitness | / lex_fitness TWITTER: / lexonidas CREWCast (My Podcast - New Episode EVERY Monday) iTunes: https://itunes.apple.com/gb/podcast/c... Soundcloud: / lex-boombaby-griffin About Lex Fitness: The truth about how to get in real shape! Plus a look at my life in the fitness world: The Travel, The Training & THE CHALLENGES! • The WORST PAIN! | Fixing 10 YEARS Of Flat ... Lex Fitness / lexfitness #Rehab #TriggerPoint #WorstPain #Muscle #Feet