ଦହି କଲରା |स्वादिष्ठ दही करेला | Bitter Gourd in Yogurt Gravy | Dahi karela | Bitter Gourd

Best recipe of Bittergourd/karela| Cook bitter gourd with yogurt (Dahi-Karele ki recipe)| Vegetarian {Subscribe for new recipes}: https://bit.ly/3g8gzqO This is the best recipe of Karela (Bitter Gourd) one can ever have. Cook bitter gourd with yogurt ( dahi- karele)! After knowing the benefits, you would want to include it in your meal at least once in a week. I had the same reaction as you have right now "eww, who can have karela!", it's bitter.... but don't worry this recipe will change your thinking. Karela is cooked with yoghurt which takes away the bitterness from it. Also, after knowing the benefits of karela, it will be in your top list to have atl east once in a week. Benefits of Karela/Bitter grourd 1) Maintains blood sugar 2) Helps in glowing skin, reduces skin ageing 3) Contributes to shiny hair, reduces dandruff 4) Improves immunity 5) Helps in weight loss 6) Improves digestion 7) Improves eye sight and lightens dark circle Ingredients: (For 2 Persons) For Marination: Bitter Gourd - 100 gms Turmeric powder - 1/2 tsp Salt - 1/2 tsp Frying Bitter Gourd: Oil - 2Tbsp Masala Gravy: Oil - 2 tsp Mustard seeds 1/4 tsp Cumin seeds 1/4 tsp 1 small sized chopped onion Chopped green chilli 1 tsp Chopped tomato 1 Turmeric powder 1/4 tsp Red chilli powder 1/4 tsp Coriander seed powder 1/4 tsp Cumin seed powder 1/4 tsp Garam masala powder 1/4 tsp Pinch of asafoetida Water 1 Tbsp + 1/8 cup + 1 1/2 Tbsp Curd 4 Tbsp Green cardamom powder 1/4 tsp Salt to taste ଦହି କଲରା |स्वादिष्ठ दही करेला | Bitter Gourd in Yogurt Gravy | Dahi karela | Bitter Gourd how to cook karela without bitterness? how to take out the bitterness of karela? which is the best recipe of karela? what are the benefits of eating karela? karela recipe karele ki sabzi dahi aur karele ki recipe dahi karela bittergourd and curd recipe bittergourd & yogurt recipe what are ways to cook karela what are the ways to cook bitter gourd? how to cook bitter gourd in india style karela kaise banaye dahi aur karele ki sabzi Follow me on: Facebook:   / odiafoodlibrary   Instagram:   / odia_food_library   Blog: https://mypinchofsalt.com/