Peak Wellness w/ Kara Collier | How sugar affects your unique metabolic health
Episode 1236 Peak Wellness w/ Kara Collier | How sugar affects your unique metabolic health Kara Collier karacollier1 Nutrisenseio In this episode we’re talking specifically in regards to glucose. You don’t care a bit about glucose, in and of itself. What you care about is your body's reaction to your food and lifestyle choices and resulting energy levels and clarity. And that’s the point, your body does react to what you eat and how you live, but it’s incredibly complex to understand the correlations. Unless, you are wearing a CGM…continual glucose monitor. This is new technology. If you’re aware of them, you probably associate them with diabetics. Not anymore, and you’re about to be schooled in some new hope. My expert on this topic and tech is Kara Collier. Kara is a Registered Dietitian Nutritionist (RDN), Licensed Dietitian/Nutritionist (LDN), and Certified Nutrition Support Clinician (CNSC) specializing in glucose control and metabolism. And she’s the the co-founder and VP of Health at Nutrisense, one of America’s fastest-growing health-tech startups. I’ve been wearing a CGM from Nutrisense. And folks, this is not an ad. No money has exchanged between us…not that I’d be against it, but my motive here is helping myself, and you, with new opportunities to monitor, understand, and increase our health and wellness. You can check them out at nutrisense.io. Mentions: Kara Collier Registered Dietitian Nutritionist (RDN), Licensed Dietitian/Nutritionist (LDN), and Certified Nutrition Support Clinician (CNSC) specializing in glucose control and metabolism. Sponsors: Zocdoc.com/KEVIN InsideTracker.com/helpful noom.com RocketMoney.com/SELFHELPFUL Dave.com/selfhelpful Airdoctorpro.com AquaTru.com Follow @kevinmiller.co to never miss an episode! #selfhelp #selfimprovement #wellness #personaldevelopment #fulfilment #GlucoseInsights #NutritionAndHealth #GlucoseMonitoring #Daily #instagood #instadaily #podcast #podcastlife #podcasting Please make sure to review, share comments, and subscribe on the various platforms: 🎤 PODCAST - https://spoti.fi/3LDxDol 🍏 - https://apple.co/3X4SS7P 🌐 WEBSITE - https://lnkd.in/gebxKB4w 🎥 YT - https://bit.ly/SelfHelpfulYoutube 👍 SUBSCRIBE - https://bit.ly/3VBkS23 📗 BOOK - https://amzn.to/3p9m1lo
