Yoga for Kids | Animal Spirit Flow | Epic Animal Adventure | 7-Min Class

7-Minute Animal Yoga for Kids — a short kids yoga adventure to build core strength, balance, and calm. Perfect ages 4–8 for after-school brain breaks or bedtime wind-down. Join Yoga with Mela for an Animal Spirit Flow—move like lion, cat, bear, flamingo, snake, and butterfly! What’s inside • Core-friendly poses and playful animal moves to improve focus, coordination, and confidence. • No equipment—just a small safe space and a smile. Parents & Teachers Quick, screen-gentle movement designed for classrooms and home. Try daily for best results. Great as a mindful brain break or calming routine. Subscribe to support more free classes: Help us reach 1K—tap Subscribe and the 🔔 to join our next animal adventure! Safety Adult supervision recommended. Clear the area; stop with any pain/discomfort. If your child has a condition or injury, consult a professional before participating. #KidsYoga #AnimalYoga #5MinYoga