No Electricity. How People Actually Slept in the Middle Ages | Relaxing History for Sleep

Before electricity. Before comfort. Before night could be escaped. This is not a documentary. This is not a lesson. This is a slow, immersive journey into how people actually slept in the Middle Ages — when darkness was complete, warmth was shared, and sleep was never guaranteed. You are not here to learn facts. You are here to feel the night. As fire fades, walls close in, and sound becomes your guide, this story gently carries you through a medieval night — designed to help you relax, let go, and fall asleep naturally. No sudden sounds. No loud music. No modern interruptions. Just history, experienced through the body. 🌙 Best experienced with headphones, low light, and eyes closed. ________________________________________ Chapters flow continuously and slowly. You may drift in and out of sleep — that is expected. Somewhere in the past, someone slept like this. Tonight, you can too. #WhenHistorySlept #SleepHistory #RelaxingHistory #HistoryForSleep #BedtimeHistory #SleepStories #CalmStorytelling #AmbientHistory #NightStories #SleepAid