The four Components of Nonviolent Communication explained by Marshall Rosenberg

I found some old recordings of Marshall Rosenberg talking about Nonviolent Communication, and I added some video footage of giraffes for you to rest your eyes on while you listen! That being said, this channel has a new focus, where I upload new videos of myself and guests, see:    • How a daily gratitude exercise can contrib...   The four components of NVC are: Observations Feelings Needs Requests The two parts of NVC are: Expressing honestly Receiving empathically Also in this video: What is alive in us? What would make life more wonderful? We always have a choice What to avoid: Criticism Demands Punishment Rewards “Punished by rewards” Language that denies choice Amtssprache “Have to” “Can’t” “I have no choice”