Energizing 30 Minute Kundalini Yoga with Gina

Join us in our studio for a simple yet energizing Kundalini Yoga sequence. This 30 minute class will take you through some of the fundamental poses and breathing techniques offered by the Kundalini practice. Gina is teaching while Channing demonstrates the postures and breathing. Let us know what you think in the comments. If you enjoy it like, share, and subscribe to our channel :) Stay tuned yogis, more digital classes are on the way!