[FREE GUIDE] The Vitamins That Cured My Chronic Fatigue: https://www.felixharder.net/vitaminlist Full Copper Program & Practitioner List: https://www.felixharder.net/program Copper is one of the most important but also one of the most complex minerals when it comes to your health and online you can find many different opinions on copper. Some speak of copper toxicity and tell you to avoid it while others say you are probably deficient and need to consume more. In this video, you will learn: How to understand copper correctly and see through all contradictory information online The various copper protocols: Mineral Balancing, Walsh protocol, Root Cause Protocol, Copper Revolution How they are different from each other and what they have to offer My recommendation & what you should do to optimize your copper levels Health Products I Use - Mineral Hair Analysis: https://www.felixharder.net/offers/h8... Favorite Magnesium: https://rnareset.com/products/remag-l... (code FELIX10 for 10% discount) VNS device: https://nurosym.com/FELIX (link includes 10% discount) Sauna (Europe): https://redlightsauna.eu/product/near... (code FELIX10 for 10% discount) Sauna (US): https://theelevateinstitute.com/produ... (code FELIX10 for 10% discount) Related Videos - Copper Toxicity: • Copper Toxicity: This Mineral Is Why You H... How To Test For Nutrient Deficiencies: • How To Test For Vitamin & Mineral Deficien... Review Root Cause Protocol: • Root Cause Protocol Review: What I Liked &... Review Mineral Balancing: • Mineral Balancing: The Best Way To Diagnos... Review Walsh Protocol: • Walsh Protocol Review: My Experience With ... Timestamps - 00:00 Introduction 02:07 Why Copper Can Be A Nutrient And A Toxin 04:06 Copper Increasing Protocols (RCP & Copper Revolution) 05:26 Copper Detox Protocols (Mineral Balancing & Walsh Protocol) 07:11 Interpreting Copper Blood & Hair Analysis 08:47 How To Get Started - My Recommendation #copper