Join The Lady Change, the No.1 platform for menopausal women to lose weight (you can start FOR FREE!) - https://www.skool.com/theladychange Menopause can make weight loss feel impossible, especially around the belly — but this 25-minute workout is here to help. Designed for women over 40, this home-friendly routine targets stubborn midsection fat with a balanced mix of fat-burning movement and core-strengthening exercises. This 14-day challenge is gentle on the joints, requires no equipment, and is beginner-friendly — just press play and move with me!