Discover the solution to mental chatter and achieve a state of emotional well-being and spiritual development with Sadhguru, one of today's foremost spiritual masters. In this video, Sadhguru talks about the importance of mastering our thoughts and emotions to achieve greater self-knowledge and inner awakening. Learn to manage your negative emotions and thoughts to achieve a state of inner well-being and personal growth. Sadhguru offers practical tools and techniques to overcome mental obstacles and achieve greater awareness and spirituality. Awaken to a new dimension of well-being and spiritual growth! Chapters: 00:00 - Introduction 00:14 - Trapped in the Psychological Game 07:20 - How do you stop the mental chatter? 11:48 - Master your mind with this technique ✨📣Become a member of this channel to enjoy benefits: / @saberysentido TikTok - Official Saber y Sentido Channel: / saberysentido.original