Everything you need to know to get started with Triathlon and even complete your first Ironman. ✅ Get your ultimate triathlon guide here: https://runningequati.ck.page/4e3f0eccc8 The content in this video is intended for informational and educational purposes only and should not be construed as medical advice or instruction. The information provided here is not a substitute for professional medical expertise or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. *All flat icons are from flaticon.com