Keto Chocolate Cake in 1 Minute | The Frugal Chef
In this video I want to show you how to make keto chocolate cake in a mug. This is a very easy and super satisfying low carb dessert recipe. You will need almond flour, unsweetened cocoa powder, a non-caloric sweetener such as Monk fruit and sugar free dark chocolate chips. This recipe is great for when you are craving something sweet and are on the Keto diet. It is spongey and fudgey and sinful -- without being sinful, if you know what I mean ðð VEA ESTE VIDEO EN ESPAÃOL -    âĒ Pastel de Chocolate Keto en 1 Minuto | The...  SUBSCRIBE HERE! - http://full.sc/LQTHYV Share, like and comment. Follow me : Twitter :  / thefrugalchef  Facebook :   / 245282282242  Instagram :   / thefrugalchef  Keto Double Chocolate Mug Cake 2 tablespoons (28 grams) butter 1 egg 1 tablespoon (12 grams) Monk-fruit or Stevia 1/2 teaspoon (2.5 ml) vanilla extract 4 tablespoons (24 grams) almond flour 1/2 teaspoon (2.5 grams) baking powder 2 tablespoons (14.5 grams) dark, unsweetened cocoa powder 1 tablespoon (10 grams) sugar free, dark chocolate chips Whipped cream (optional) Raspberry or strawberry (optional) Place the butter in a microwavable mug. Melt it for about 20 seconds. Remove the mug from the microwave and add the egg, Monk-fruit and vanilla extract. Vigorously mix with a fork until it is all mixed in. Add the almond flour, baking powder and cocoa powder. Again, mix vigorously with a fork until you have a smooth batter. Add the chocolate chips and fold in. Place the mug in the microwave for one minute. Remove the mug and allow the cake to cool down. Add some whipped cream and a raspberry on top (optional). Enjoy! Calories 460.908 kcal, Fat, Total 40.651 g, Saturated Fat 16.804 g, Sugar, Total 1.502 g, Total Carbohydrate 12.399 g, Fiber 5 g, Protein 13.547 g, Cholesterol 247.060 mg, Trans Fatty Acid 0.953 g, Sodium 318.351 mg, #keto #mugcake #ketodessert #chocolate
