Can't focus? In just 90 seconds, learn how to switch your brain from "Chaos Mode" (Beta waves) to "Focus Mode" (Alpha waves). 🧠⚡ This is the fastest guide to biohacking your productivity. We break down the exact science of alpha waves and give you a quick technique to trigger deep focus instantly. No fluff, just pure neuroscience to help you get more done in less time. TIME STAMPS: 0:00 - Why you can't focus (Beta Waves) 0:30 - The Alpha Wave Secret 0:55 - Quick Focus Hack 1:15 - Try this today! Subscribe to NeuroTeCH for more bite-sized brain hacks! #focus #biohacking #neuroscience #shorts #productivity