Release & Reset | 174 Hz Frequency Healing | 10-Minute Energy Cleanse 🧿 Cleanse your energy and ground yourself with the healing power of 174 Hz. This Solfeggio frequency is known for relieving pain, releasing stress, and promoting deep relaxation. Listening for just 10 minutes can reset your energy and protect your aura. 🎧 For best results: Listen daily with headphones in a quiet, comfortable space, or in the background to study, work, or relax.