For the elderly: 3 foods you should never reheat — and 3 you absolutely must!

♨️ Are you over 65 and reheating food without a second thought? Some common leftovers could be silently harming your health! In this video, we reveal 3 foods you should NEVER reheat — and 3 you absolutely MUST to get their full health benefits. ✅ Discover what reheating does to certain foods after 65 ✅ Learn how some reheated meals may increase your risk of food poisoning or inflammation ✅ Uncover the hidden health benefits of properly reheated meals for seniors If you're looking to stay healthy, energized, and safe in your golden years, this video is a must-watch. Don't let simple kitchen habits hurt your well-being. 🔔 Subscribe for more senior health tips, smart food habits, and longevity secrets!