Sprouted Moong Dal salad || Tasty & Healthy Breakfast or Weight Loss || Sridevi's Simple Cooking

If you are trying for healthy weight loss sprouted moong dal salad is the best breakfast which is loaded with nutrition. Calories: 212. Fat: 0.8 grams. Protein: 14.2 grams. Carbs: 38.7 grams. Fiber: 15.4 grams. Folate (B9): 80% of the Reference Daily Intake (RDI) Manganese: 30% of the RDI. Magnesium: 24% of the RDI.