Welcome to Lively Up Girl! Affirmations & Coffee. In this heartfelt episode, we’re talking about burnout—how to recognize it, embrace faith, and restore your energy with powerful affirmations, prayer, and self-care tips. If you’re feeling overwhelmed or exhausted, this faith-based space is here to help you turn despair into beauty and ashes into a fresh start. #selfcare #burnout #affirmations #prayer #mentalhealth #womenempowerment