Sleep Hypnosis — This Is Your Time to Switch Off (Black Screen/ 3 Hour)

Hello, my beautiful one 🤍 This sleep hypnosis has been written and recorded by a qualified hypnotist with over 15 years of clinical experience, working with the subconscious mind to support deep relaxation, emotional regulation, and restorative sleep. There is nothing required of you while listening. You do not need to concentrate, analyse, or “try” to fall asleep. Simply allow the sound of my voice to guide you gently into a progressively deeper state of rest. As your body relaxes and your mind begins to quiet, your nervous system is given the conditions it needs to move out of stress and into safety — where natural sleep can emerge on its own. This session is intended to help: • Ease an overactive or anxious mind • Release accumulated stress and mental fatigue • Support the body’s natural sleep response • Guide you into deep, uninterrupted rest • Allow the subconscious mind to integrate calming, restorative suggestions You may fall asleep quickly, or you may drift in and out of awareness. You may remember parts of this session, or very little at all. All responses are normal and appropriate. Hypnosis works at the level of the subconscious, which continues to respond beneficially even as conscious awareness fades into sleep. For best results, listen in a comfortable position, ideally at night, with the volume set low. Allow yourself to rest without effort, expectation, or judgement. If this session supports your sleep in any way, know that it is a privilege to be part of your nightly routine. Helping others access deep rest and inner regulation has been the focus of my work for over a decade, and I am honoured to support you here. Sleep well. Your mind and body are safe to rest. With love, Samantha-Jane 🎧 Need a specialized hypnosis track? My website is full of niche audios just for you ⬇ 👉https://samanthakatz.shop 💖Explore my best-selling hypnosis audios loved by clients worldwide: ✨Weight Loss Bundle: https://samanthakatz.shop/b/a8WoF ✨Anxiety & Stress Relief Hypnosis: https://samanthakatz.shop/b/UVHSr ✨Gastric Band Hypnosis: https://samanthakatz.shop/b/KTcGj ✨Trauma Release Hypnosis: https://samanthakatz.shop/b/o4128 ✨Gastric Band Bundle: https://samanthakatz.shop/b/c5RpX ✨Chronic Illness & Pain Hypnosis: https://samanthakatz.shop/b/UT7ma …plus more here → https://samanthakatz.shop ✨ Begin your inner transformation today with these FREE healing tools: 🥑 Beat Binge Eating & Lose Weight Workbook → https://samanthakatz.shop/b/XG7kW 🪄 Manifestation Journal → https://samanthakatz.shop/b/Q3qas 🌿 30 Day Gratitude Journal → https://samanthakatz.shop/b/6mGgC ✨️☯ ☾🧘🏽‍♀️꩜𓆗☤🪬🌿 💖 Many of you have asked how you can support. While these sessions will always remain free for everyone, your kind contributions help cover daily running costs, subscriptions, and equipment. If you feel called, you can make a donation via PayPal—your generosity is deeply appreciated. https://www.paypal.com/donate/?hosted... ✨️☯ ☾🧘🏽‍♀️꩜𓆗☤🪬🌿 //VIDEO ELEMENTS ✨Meditation Background Music: https://www.epidemicsound.com/referra... ✨Digital Download Hosting Platform (My online store): https://payhip.com?fp_ref=samantha-ka... ✨TubeBuddy (SEO/ Keyword research tool for YouTube Growth): https://www.tubebuddy.com/SamanthaKatz P.S These tools are useful If you want to start your own meditation channel. ツ❤ABOUT SAM KATZ ❤ツ Hello my beautiful one, I'm Sam Katz, a hypnotist who has dedicated my life to helping you create the abundant and delicious life that you deserve. Over 3 million viewers in 157 countries trust me to guide them beyond limiting beliefs and self-doubt. Through these hypnosis sessions, you'll unlock the power of your subconscious, master your mind-body connection and become the powerful deliberate creator you were born to be. If you are ready to quantum leap into your dream life, welcome to the soul tribe. ⚑ SUBSCRIBE TO OUR COMMUNITY ⚑ New hypnosis sessions every day! Click the bell icon to the notified 🔔 D I S C L A I M E R ⚠️Please don’t listen to this powerful hypnosis meditation while driving or operating heavy machinery due to the depth of trance achieved during this hypnotherapy session. Expect the unexpected.⚠️ #sleephypnosis #sleephypnosisfemalevoice #sleepmeditationblackscreen sleep hypnosis,sleep hypnosis female voice,sleep meditation black screen,sleep meditation ambience,sleep meditation,hypnosis for sleep,meditation for sleep,sleep hypnosis black screen,8 hour hypnosis for sleep,deep sleep hypnosis to fall asleep fast,Meditation for sleep black screen,deep sleep hypnosis fall asleep fast,deep sleep guided meditation female voice,deep sleep meditation music dark screen,relaxation music for sleep,sleep noise black screen,sleep Sleep Hypnosis — This Is Your Time to Switch Off (Black Screen/ 3 Hour)