5 Habits To Master When Living With Borderline Personality Disorder

Are you struggling with splitting, fear of abandonment, and emotional dysregulation? Do you find it hard to stay connected and reward yourself in healthy ways? Learn how to master 5 essential habits for living with borderline personality disorder in this evidence-based video. Support the Channel and Read More: I receive commissions on referrals and recommend services I know and trust. The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD https://amzn.to/3o3nARB The Buddha and The Borderline: My Recovery From Borderline Personality Disorder Through Dialectical Behavior Therapy, Buddhism and Online Dating https://amzn.to/3W70KVF The BPD Card Deck: 50 Ways To Balance Emotions & Live Well https://amzn.to/41DLp01 Video Made with Fliki.ai https://fliki.ai/?via=darla Content in this video are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although the channel creator is a licensed psychologist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. Finding A Therapist & Suicide Prevention If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org/ or 1-800-273-TALK (8255) or your local emergency services. Open Path Collective: Search engine for sliding fee scale and affordable therapy options https://openpathcollective.org/ Deconstructing the Mental Health System: A Black owned therapist directory for BIPOC providers to connect with BIPOC clients and provide resources for the community. https://dmhsus.org/find-a-bipoc-thera... Psychology Today Therapist Finder: Search engine that helps find therapists in your area. https://www.psychologytoday.com/us/th... Inclusive Therapists: Therapist search engine with a focus on inclusivity & safety for folks with marginalized identities. https://www.inclusivetherapists.com -NAMI (National Alliance on Mental Illness): Provides education, tools, resources, and a help line for people with mental illness. 1-800-950-6264 or text NAMI to 741741 https://nami.org/ I only offer EMDR Intensives In Person in the state of CA. Check out my webpage for more information. https://www.drdarladixon.com/