Saddle sores: they can ruin your day, ruin your ride, and ruin you! If you've been there then you'll have bad memories of the pure pain of getting a saddle sore. But what can you do to prevent them cropping up in the first place? In this video, Hank gives you his top 5 tips to prevent saddle sores and make sure you don't get a sore ass when you're cycling. Useful Links: Adventure Documentaries, Exclusive Shows & Live Racing on GCN+: https://gcn.eu/plus Download the GCN App for free: https://gcn.eu/app Visit the GCN Shop: https://gcn.eu/gcnshop Join the GCN Club: https://www.gcnclub.com/ Have you ever ended up with a saddle sore? Let us know in the comments below! 💬 If you liked this video, be sure to give it a thumbs up 👍 and share it with your friends! Watch more on GCN... 📹 6 Top Tips For Descending On A Road Bike 👉 • 6 Top Tips For Descending On A Road Bike 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 https://gcn.eu/gcnfeatures #gcn #cycling #roadbike #roadcycling #bike #roadcycling #toptips #bikelife 🎵 Music - licensed by Epidemic Sound 🎵 Watcha Gon' Do - Chris Shards On the Bayou - Chris Shards Jello Walking - Arthur Benson Dusty Delta Day - Lennon Hutton Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/ The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Castelli Clothing: https://gcn.eu/Castelli Giro Helmets: https://gcn.eu/Giro Pinarello Bikes: https://gcn.eu/Pinarello Zipp Wheels: https://gcn.eu/Zipp Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Elite Bottles: https://gcn.eu/EliteBottles Whoop Fitness: https://gcn.eu/Whoop Komoot: https://gcn.eu/komoot Selle Italia: https://gcn.eu/SelleItalia SIS: https://gcn.eu/ScienceInSport Zwift: https://gcn.eu/Zwift Shimano Wheels: https://gcn.eu/Shimano Shadow Stand: https://gcn.eu/ShadowStand DMT Shoes: https://gcn.eu/DMT Muc-Off: https://gcn.eu/MucOff Watch our sister channels: GCN Tech - / gcntech GCN Racing - / gcnracing Global Triathlon Network - / gtn GCN Italia - / gcnitalia GCN en Espanol - / gcnenespanol GCN auf Deutsch - / gcnaufdeutsch GCN en Francais - / gcnenfrancais GCN Japan - / gcnjapan GCN Training - / gcntraining Global Mountain Bike Network - / gmbn GMBN Tech - / gmbntech Electric Mountain Bike Network - / embn