Arrowroot Flour - The Making of Porridge and its Health Benefits
**DISCLAIMER* Do not self-medicate. Consult a qualified and experienced Medical or Dental doctor Arrowroot is known for its use in homeopathy for numerous ailments, and this added fact makes it a potential superfood. Arrowroot powder is a gluten-free, low-calorie ingredient rich in fiber and B vitamins that supports digestive health, aids in weight management by promoting fullness, and may lower cholesterol. It is a good source of potassium, benefiting heart and kidney health by helping to regulate blood pressure and eliminate toxins. Its easy digestibility makes it suitable for babies, while its ability to absorb oil and soothe the skin can be used in skincare. It contains Vitamins and Minerals. Did you know? Arrowroot powder is a potential source of prebiotics and resistant starch. The consumption of arrowroot powder can enhance the production of short-chain fatty acids, such as butyrate, in the caecum. It has potential as a dietary fiber that can modulate the immune system and has been used in traditional medicine to treat digestive issues and diarrhea. Arrowroot powder is rich in vitamins and minerals, including vitamin B6, iron, and calcium. source: fdc.nal.usda.gov Here are some of the things that Arrowroot is good for **B Vitamins **Babies - Safe for Babies **Birth Defects - Reduces the risk of **Breast Milk – A Good substitute for breastmilk **Constipation and Bloating – Good for **Circulation Problems – Helps **Diabetics - Safe for Diabetics **Diarrhea - Soothes the Bowels and is Good for Diarrhea **Essential Minerals **Fertility Problems **Growth - Improves growth rates **Gluten-Free Alternative - Low-Calorie and Fat-Free and Gluten-free **Gut Health - Supports and aids in Healthy Digestion **Heart - Good for the Heart **IBS – Irritable Bowel Syndrome to celiac disease **Immunity – Boost **Anti-cancer | Antibacterial | Anti-viral | Amto-allergic – It may **Kidney Health/Function - Supports and Improves **Metabolism – Boost **Mouth – Gingivitis Soothes Gum and Mouth Pain **Rich in Potassium **Sleep - Promotes better sleep **Skin Care - Exfoliates / Heals Skin **Weight Loss - Promotes Fullness and supports weight loss #herbs #arrowroot #bvitamins #babies #birthdefects #breastmilk #ConstipationandBloating #circulationproblems #diabetics #diabetes #diarrhea #essentialminerals #fertilityproblems #growth #glutenfree #guthealth #heart #ibs #immunity #kidneyhealth #metabolism #mouth #rich #sleep #skincare #weightLoss #liverightministries #justliveright #justeatright #genesis1v11 #bible #elohim #jesus #heaven **DISCLAIMER* Do not self-medicate. Consult a qualified and experienced medical or dental doctor
