Seniors, 3 Worst Nuts You Should NEVER Touch and 3 Must Eat | Senior Health

This Happens When You Eat THESE 3 Nuts after 60. 3 Nuts You MUST Eat and 3 You Should NEVER Touch 👇 click the link to subscribe to Senior Health Plus:    / @seniorhealthvideo   Join our facebook group👇 of Senior Citizens https://www.facebook.com/groups/41659... Are the nuts you’re eating helping or hurting your health after 60? In this video, we reveal the 3 worst nuts that may quietly damage your bones, muscles, heart, and memory—and the 3 best nuts every senior should eat daily to stay strong, sharp, and independent. You’ll learn how certain nuts increase inflammation, interfere with medications, or even raise your risk of kidney stones and heart problems. But don’t worry—we also guide you toward better choices that protect your mobility, preserve brain health, and support your overall well-being. 👉 Whether you snack daily or just want to make smarter meal choices, this video is a must-watch for anyone serious about senior health. 💥 Watch until the end to learn which nuts to avoid—and which to add to your plate right now. #BestNuts #Seniorhealthtips #HealthyAging 📌 Disclaimer: This content is for informational purposes only and is not intended as medical advice. Always consult with your doctor or a qualified healthcare provider before starting, stopping, or changing any supplement, medication, or health routine.