The 5 WORST EXERCISES Men Over 40 Should NEVER Do!

The 5 WORST EXERCISES Men Over 40 Should NEVER Do! In this video, I'll show you the 5 worst exercises men over 40 should avoid at all costs and what to replace them with instead. These common moves can wreck your shoulders, knees, back, and gains if you're not careful. 👉 Other Videos You'll Love! ======================= ▶️ The ONLY 5 Exercises You Need To Do AFTER Age 40:    • The ONLY 5 Exercises You Need To Do AFTER ...   ▶️ This Is What REALLY HAPPENS TO YOUR BODY if you do 40 SQUATS EVERY DAY!:    • This Is What REALLY HAPPENS TO YOUR BODY i...   ▶️ Do these 8 exercises if you're over 40, 50,60 years:    • Do these 8 exercises if you're over 40, 50...   ⏰ Timestamp: 00:00 Intro 00:28 Behind the neck presses 01:48 Behind the neck pull downs 02:51 Forward lunges 04:08 Good mornings 05:38 Upright rows #FitnessOver40 #Fitness #Fitness2X