Willpower Training with San Ti Shi
In this video I explain how the eyes in standing Qi Gong (especially in San Ti Shi, the basic stance of Xing Yi Quan) play an essential role on the way of building a strong mind. San Ti Shi practiced in a correct and mindful manner can become a great willpower exercise which will benefit not only to your Xing Yi but to all other Gong Fu practices. For more tutorials visit my teachers portal: www.ismethimmetkungfu.com Or join our regular classes at Wudang Deutschland: www.wudang-deutschland.de
