Dairy Nutrition FAQ - What is malnutrition?

Malnutrition occurs when the body does not get enough nutrients and can be caused by an unbalanced diet; for example one that lacks adequate vitamins and minerals. Though often linked to under nutrition or starvation, malnutrition can and does occur among children and adults who over eat foods that are high in calories yet provide few nutrients. Eating more nutrient-rich foods such as low-fat or fat-free dairy, fruits, vegetables and whole grains, can help reverse malnutrition.