Murmura Paneer Cutlet | Murmura Cutlet | Puffed Rice Cutlets | मुरमुरे की टिक्की

Murmura Paneer Cutlet | Murmura Cutlet | Puffed Rice Cutlets | मुरमुरे की टिक्की | Nowadays everyone is health conscious and after covid 19 we all need to take more care of our health and boost our immunity system. Today, at Indi Kitchen we are going to share with you a snack recipe - Murmura Paneer cutlet which is very simple and quick to make. In this recipe, we have not used potato nor maida for binding but instead, we have used paneer, spinach, mint, coriander, some Indian spices. For binding, we have used oats powder, and to make these cutlets crispy we have added corn flakes powder. We have dipped them in oats slurry and rolled them in corn flakes powder. Then these cutlets are fried in olive oil. You can shallow fry them too. Murmura Paneer Cutlet | Murmura Cutlet | Puffed Rice Cutlets | मुरमुरे की टिक्की - Video Paneer is rich in protein, fat, good source of iron and calcium. Spinach is rich in vitamin A, C, and is a good source of iron and magnesium. Leafy vegetables are always good for health. Spinach is good for the eyes, helps in weight loss, also reduces blood sugar. Mint is also rich in vitamins and minerals. It boosts your immune system, helps in digestion, controls blood sugar. Murmura or puffed rice also has many health benefits - it boosts your immunity system, aids in digestion, balances blood pressure. The puffed rice cutlet for snacks is fully packed with vitamins, minerals, iron, and is not only healthy but also a delicious snack that can be enjoyed either at teatime or for brunch, lunch, and even dinner. These murmura cutlets recipe is a good option if you are looking for a weight-loss snack. These paneer cutlets are very healthy, and a good option for kid's tiffin boxes as kids don’t prefer eating spinach and mint. This 3 minute murmura recipe is the best option for sudden guests or lazy Sunday evening snacks as it is very simple and quick to make, no boiling potatoes just mix few ingredients and fry them. if you are tired of eating Bhel puri and roasted murmura’s and looking for tasty and healthy snacks - then please do try this murmura paneer cutlet and give us your views in the comment section below. #murmuracutlet #puffedricecutlet #murmuratikki #murmurasnacks Recipe: Ingredients:- Cutlet Mixture Preparation Puffed rice (मुरमुरे) - 2 cups Paneer (पनीर) - 150 grams Onion (प्याज) - 1 Spinach (पालक) - ½ cup Mint leaves (पुदीने की पत्तियां) - handful Fresh coriander (ताजा धनिया) - some Green chili (हरी मिर्च) - 2 Ginger paste (अदरक का पेस्ट) - 1 tbsp Chaat masala (चाट मसाला) - 1 tsp Rock Salt (सेंधा नमक) - 1 tsp Turmeric Powder (हल्दी पाउडर) - pinch Coriander Powder (धनिया पाउडर) - ½ tbsp Red Chilli Powder (लाल मिर्च पाउडर) - 1 tsp Garam Masala (गरम मसाला) - 1 tsp Lemon juice (नींबू का रस) - 2 tbsp Salt as per taste (स्वादानुसार नमक) Oats powder (ओट्स पाउडर) - 4 tbsp Corn flakes powder (कॉर्न फ्लेक्स पाउडर) - 2 tbsp Oil (तेल) - for frying Slurry Preparation Oats powder (ओट्स पाउडर) - 1½ tbsp Salt (नमक) - pinch Black pepper powder (काली मिर्च पाउडर) - pinch Corn flakes powder (कॉर्न फ्लेक्स पाउडर) - 4 to 5 tbsp Notes : 1. Can adjust chilies as per taste 2. Instead of oats powder, can use cornflour or maida to prepare the slurry 3. Can shallow fry the cutlets Subscribe to Indi Kitchen for more recipes Like us on on Facebook: https://bit.ly/2TsAQwn Follow us on Instagram: https://bit.ly/2TuX40N Follow us on Twitter: https://bit.ly/2XpPTZf